Step into a deep reset with a long, slow-paced, sweet yin yoga 2-hour session. Through gentle guidance, stillness, and deep breaths, you’ll be invited to let go of any tension, stress, or worry you carry to find a sense of peace, spaciousness, and feel at home within yourself. This practice will target every area of the body, with a focus on fascia release and calming the nervous system. Known for its relaxing muscle effects, pain and inflammation reduction abilities, we will offer CBD oil as a supportive ally to the practice. With different strengths to choose from (intake is completely optional), you can come for the long yin yoga alone, or for the enhanced CBD experience. This evening is all about slowing down, resetting, and nourishing yourself in the heart of the winter season.
Minimum age requirement: You must be at least 21 to participate in the event.
Contraindications: Epilepsy, cardiovascular conditions, recent surgery, open wounds, or pregnancy.
Event in collaboration with Amama Space - Next MICRO PLANTING SERIES in March!