Oct
31
4:00 pm16:00
31.10 — UNCHAINING LOVE HYPNOSIS by Zazi Page
Oct
31
7:00 pm19:00
31.10 — PINK QUANTUM ROOM & GONGS by Flor Ondona
A quantum meditation journey to the frequency of the Angelic Pink Ray. Through the power of a colorful visual set and a dreamy sound, Flor will create a safe, cozy place where we can recharge, get inspired and catch ideas from our quantum version. This event is a cinematic meditative invitation for expanding the soul, the heart and the third eye.
PRICE 18€ & URBAN SPORTS CLUB — BOOK VIA EVERSPORTS.
Nov
7
4:00 pm16:00
07.11 — SINGING CIRCLE by Ana Rosa
Singing is one of the oldest tools for connection—within ourselves and with others. It regulates the breath, opens the heart, and brings the nervous system into resonance. Whether through sound or silence, the voice carries emotion, memory, and presence.
In this session, we’ll journey together through gentle vocal activation and melodic humming, gradually opening into a collective singing circle. The songs are simple and layered with harmonies, designed to support self-expression and attunement—both inward and with those around you.
No prior experience is needed—just a curious spirit, a willing voice, and an open heart.
PRICE 18€ & URBAN SPORTS CLUB — BOOK VIA EVERSPORTS.
Nov
7
7:00 pm19:00
07.11 — FULL MOON CEREMONY by Debora & Chen Ting
The moon, representing the yin, the feminine, the emotional, connects us with nature, with the rhythm of the world. Once a month, the moon comes full, reminding us that we are dancing with nature, engaged in a perpetual cycle of birth, growth, and letting go. As we come together, we use this as a time of practice of speaking the language of the soul - opening a sacred space.
During the 1.5 hours, we will go on a journey to explore the body through breath and yin yoga, followed by a guided journaling on the themes the full moon brings. We'll integrate our practice with a collaboration between Chen Ting, our special guest for the session, and Débora, by a unique sound bath experience uniting the magic of crystal bowls by Débora and the soothing I AM guided meditation by Chen Ting.
We will use the power of sound, symbols and stories, the language of the soul, for self-growth.
Bring a pen, paper, and comfy clothes.
PRICE 18€ & URBAN SPORTS CLUB — BOOK VIA EVERSPORTS.
Nov
14
4:00 pm16:00
14.11 — RATTLE CEREMONY by Mitotili
A ceremonial journey guided by the ancestral sound of the rattle. Inspired by indigenous traditions, this ritual creates space for healing, renewal, and deep connection with natural wisdom.
PRICE 18€ & URBAN SPORTS CLUB — BOOK VIA EVERSPORTS.
Nov
14
6:30 pm18:30
14.11 — REMEMBERING THE WAY HYPNOSIS by Zazi Page
There are times when the road ahead seems to vanish — when doubt clouds every decision, and the clarity we once had feels long gone. In these moments, the mind scrambles for answers... but what the soul truly longs for is something deeper: the quiet certainty that we’re not alone. That something within us still knows.
This group hypnosis journey is an invitation to return to that inner knowing. To reconnect with the part of you that has always been there — the part that sees with the heart, senses beyond logic, and remembers who you were before the world made you forget.
Zazi will guide you into a space where you can feel that connection again — not by seeking new answers, but by recovering a trust that was never truly lost. You’ll walk away with a clearer sense of your own inner compass, a softened heart, and the quiet strength that comes from knowing: you can trust yourself, even in the dark.
NEWCOMERS: To have the best possible experience, please listen to this 15-minute preparatory "Group Hypnosis Audio".
PRICE 20€ & URBAN SPORTS CLUB + 10€ — BOOK VIA EVERSPORTS.
Nov
21
4:00 pm16:00
21.11 — THAI MEMORIES: SCREENING & SOUND by Flor & Ana Rosa
"Thai Memories" is an audiovisual collage, a meditative cinematic experience that invites us to listen and contemplate. Based on the movement of intimate videos recorded with an old phone by audiovisual artist Flor during her trip to Thailand (2023), Ana Rosa and Flor will give to the streets, temples and monasteries of Bangkok the pulse of the sonic instruments and the conscious breathing of the present moment.
Florencia Ondona is an audiovisual artist and poet. She has been investigating the limits of perception in the digital age for the past 10 years through short films, video-essays and installations that explore rhythm, poetry and hybrid formats. In Berlin, where she works as a meditation facilitator, sound journey practitioner and Akashic Records therapist, she explores the intersections between quantum physics, mental imagery and storytelling in events that invite the community to discover the potential of what she calls “inner cinema”.
Ana Rosa is a sound artist, curator, and producer whose work explores the potential of the body as a sensuous instrument and a site of transformation. Rooted in nature and in dialogue with the non-human, her performances weave together voice, improvisation, electronics, field recordings, and live instruments to craft living sonic narratives, offering a way to experience embodied listening and perceptual space.
PRICE 18€ & URBAN SPORTS CLUB — BOOK VIA EVERSPORTS.
Nov
21
6:30 pm18:30
21.11 — NEW MOON CACAO & SOMATICS RITUAL by Juliana Alvarez
Under the new moon, we gather to honor the Mayan energy of TIJAX, the blade that cuts away what we no longer need. Through the medicine of cacao, embodied exploration, and sound, we’ll soften into release and open to renewal.
We’ll close with time for reflection and journaling, allowing new intentions to root. Come as you are, with an open heart. Everyone is welcome.
PRICE 20€ & URBAN SPORTS CLUB + 10€ — BOOK VIA EVERSPORTS.
Nov
28
4:00 pm16:00
28.11 — THE ART OF PLEASURE by Iara Vilardebó
In this workshop we’ll explore pleasure as a somatic language: a way of meeting ourselves through sensation, curiosity, and aliveness. Through movement, breath, and awareness, we’ll practice re-sensitizing the body, rewiring old patterns, and remembering that pleasure is not a luxury — it’s a vital resource for self-knowledge and vitality. Practice the art of pleasure and move through your days turned on by life.
What to expect:
• Yin practices rooted in Yoga and Tantra to relax and open the body, with attention to pelvis and heart.
• Breathwork to cultivate safety and connection.
• Somatic Experiencing® practices to expand your nervous system’s capacity to hold and savor more pleasure.
• Mindful touch techniques to deepen intimacy with yourself.
• Gongs to seal and integrate the journey.
PRICE 18€ & URBAN SPORTS CLUB — BOOK VIA EVERSPORTS.
Nov
28
6:00 pm18:00
Nov
28
8:00 pm20:00
28.11 — COSMIC BREATHWORK & SOUND IMMERSION by Habiba Elisa
A 90 min portal into presence, expansion, and deep inner connection. We begin by softening into the heart: through meditation, Nada Brahma (the sound of creation), and immersive breathing techniques - to meet ourselves fully, tenderly, right at the center. From there, we journey beyond. Beyond the edges of thought. Beyond the body.
Breath becomes the bridge. Sound becomes the guide.
We close with a soothing multi-layered soundscape – featuring planetary gongs, crystal bowls and vibrational textures – to anchor, integrate, and nourish.
Come to breathe.
Come to meditate.
Come to listen.
Come to meet yourself.
Come to let go.
PRICE 18€ & URBAN SPORTS CLUB — BOOK VIA EVERSPORTS.
Oct
24
7:00 pm19:00
24.10 — RATTLE CEREMONY by Mitotili
A ceremonial journey guided by the ancestral sound of the rattle. Inspired by indigenous traditions, this ritual creates space for healing, renewal, and deep connection with natural wisdom.
PRICE 18€ & URBAN SPORTS CLUB — BOOK VIA EVERSPORTS.
Oct
24
4:00 pm16:00
24.10 — RESTORATIVE MASSAGE & SOUND by Sebastian Lifka
Discover a unique fusion of restorative yoga, mindful massage & bodywork, and sound. During this class, you will rest in gentle, supported poses while receiving bodywork and massage sequences designed to release tension and calm your nervous system. The session concludes with a soothing sound journey that guides you into a state of deep relaxation and letting go. Perfect for stress relief, inner balance, and a deep reset for both body and mind.
PRICE 18€ & URBAN SPORTS CLUB — BOOK VIA EVERSPORTS.
Oct
17
6:30 pm18:30
17.10 — SONIC FLOW TO DEEP REST by Anna & Valery
Anna & Valery from sonic bloom open the evening with a Yang-to-Yin practice, gently moving from activation into surrender. From there, you are guided into a deeply restorative Yoga Nidra, carried by the soft resonance of gong and singing bowls. A journey from embodied motion into stillness. Leave with a feeling of connection, release, and deep rest.
PRICE 20€ & URBAN SPORTS CLUB + 10€ — BOOK VIA EVERSPORTS.
Oct
17
4:00 pm16:00
17.10 — MAYAN MEDITATION: CODES OF LIGHT by Flor & Paulita
An ancestral and mystical encounter with Mayan symbols, a code from the stars that awakens the cosmic memory of who we are and what we do on this Earth. Through an oracle of Mayan symbols and the frequency of gongs, we will activate a circular timeline where there is no past, present or future, so may we discover we are connected through the stars.
PRICE 18€ & URBAN SPORTS CLUB — BOOK VIA EVERSPORTS.
Oct
10
7:00 pm19:00
10.10 — VOCAL SOUND BATH by Gabriela Beltramino
1.5h journey combining vocal sound bath, journaling, and group free sound exploration
This unique 90-minute group session lets the voice lead the sound journey, supported only briefly by instruments like drums and bells. Instead of the gentle, harmonic soundscapes typical of gong or bowl baths, this session offers a more unpredictable, raw and emotionally engaging experience. The voice responds to the energy of the group and the present moment, using a wide range of frequencies—from grounding low tones to evocative highs—to access subtle or blocked emotions, fostering integration, rest, or release as needed.
This session also includes time for reflective journaling and a closing group free sound practice, deepening the process of release and embodied expression.
PRICE 18€ & URBAN SPORTS CLUB — BOOK VIA EVERSPORTS.
Oct
10
4:00 pm16:00
10.10 — VAGUS NERVE SOMATIC RELEASE by Jorhito & Paulita
Would you like to regulate your response to stress? Vagus Nerve Somatic Release is a restorative journey that weaves somatic movement, breathwork, and sound healing to support deep regulation and release of one of the most determinant stress channels of our system.
The vagus nerve is the body’s primary communicator between brain and organs, playing a vital role in digestion, emotional balance, heart rate, and our ability to rest and connect. When balanced, it unlocks a state of calm, resilience, and presence.
This immersive experience is designed to gently stimulate and tone the vagus nerve through embodied practices and resonant frequencies, awakening your body’s natural capacity to self-heal and shift into a parasympathetic state.
Come as you are. Leave re-tuned.
PRICE 18€ & URBAN SPORTS CLUB — BOOK VIA EVERSPORTS.
Oct
3
7:00 pm19:00
03.10 — SENSUAL ALCHEMY & GONG SENSATIONS by Iara Vilardebó
In this space, you’re invited to reclaim sensuality as a source of wisdom, power, and creative fire.
Together, we’ll explore how deepening your presence in pleasure can awaken your inner vibrancy, leaving you feeling more playful, energized, and alive in daily life.
What to expect:
• Yin practices rooted in Yoga and Tantra to relax and open the body, with attention to pelvis and heart.
• Breathwork to cultivate safety and connection.
• Somatic Experiencing® practices to expand your nervous system’s capacity to hold and savor more pleasure.
• Mindful touch techniques to deepen intimacy with your erotic self.
• Gong sound immersion to seal and integrate the journey.
PRICE 18€ & URBAN SPORTS CLUB — BOOK VIA EVERSPORTS.
Oct
3
4:00 pm16:00
03.10 — SOMATIC VOICE & CHAKRA TONING by Ana Rosa & Jane
Feel the healing power of your own voice. In this session, we will activate our instrument through somatics, and then explore toning the chakras and humming, traditional vocal techniques for balancing the nervous system and healing the subtle body.
PRICE 18€ & URBAN SPORTS CLUB — BOOK VIA EVERSPORTS.
Sept
26
7:00 pm19:00
26.09 — ANAHATA RESTORATIVE & NĀDA YOGA by Jorhito & Sabeth
Nāda yoga is based on the premise that the entire cosmos and all that exists within it consist of vibrations called nāda. Ahata, the vibrations of external sound and music, are perceived by our sensory organs. They help us to calm the mind so we can tune into Anahata, the sacred inner sound—silent vibrations of the Self—which are received by the Anahata Chakra (heart chakra).
Restorative Yoga is a therapeutic approach to the practice of asanas. Poses are held for between 5 and 20 minutes, often with the support of props, to allow healing and softness in the body.
In this session, the combination of different Nāda Yoga techniques and restorative Yoga poses takes us on a journey to our inner sacred sound. Enjoy a full body sound massage all over and through your body.
What to expect
• Pranayama to amplify the continuous waves of the breath
• Mantra chanting attuning us to the energy of the Anahata Chakra
• Multisensory sound massage with live instruments
• Restorative Yoga to enhance the energetic effects of the practice
PRICE 18€ & URBAN SPORTS CLUB — BOOK VIA EVERSPORTS.
Sept
26
4:00 pm16:00
26.09 — RATTLE CEREMONY by Mitotili
A ceremonial journey guided by the ancestral sound of the rattle. Inspired by indigenous traditions, this ritual creates space for healing, renewal, and deep connection with natural wisdom.
PRICE 18€ & URBAN SPORTS CLUB — BOOK VIA EVERSPORTS.
Sept
19
8:30 pm20:30
19.09 — VIBRANT SKIES: SOUND PERFORMANCE by Erin & Jorhito
Invigorating and expansive sound adventure (or journey) with psychedelic effects on the voice and harp of Erin Lang, and Jorhito Briseño summoning vibrational depths with the gong and moving us through the Ether with glassophone and other instruments.
Become the crest of the wave, the foam, the spray, and take flight on Friday Evening. Harp, voice, glassophone, and gong weave an ocean of sound that lifts you into shimmering skies. 60 minutes of soaring, vibrant energy. Leave the week behind and let the tide carry you away.
Erin Lang (Montreal, Canada) is a musician, composer, sound artist, poet and leader of the internationally touring group ‘Foundling’.
Jorhito Briseño, sound facilitator, yoga and breathwork.
A life of light and somatic exploration culminates in a wondrous being of pure joy and kindness.
PRICE 18€ & URBAN SPORTS CLUB — BOOK VIA EVERSPORTS.
Sept
19
6:30 pm18:30
19.09 — ENTER THE VOID THROUGH GONGS by Paulita Kraft
We enter a state of deep relaxation followed by the profound vibrations of the gongs and crystal bowls. A place of infinite potential before things manifest themselves.
Absence of threats, where thoughts pass without judgment.
PRICE 18€ & URBAN SPORTS CLUB — BOOK VIA EVERSPORTS.
Sept
19
4:00 pm16:00
19.09 — VOCAL SOUND BATH by Gabriela Beltramino
1.5h journey combining vocal sound bath, journaling, and group free sound exploration
This unique 90-minute group session lets the voice lead the sound journey, supported only briefly by instruments like drums and bells. Instead of the gentle, harmonic soundscapes typical of gong or bowl baths, this session offers a more unpredictable, raw and emotionally engaging experience. The voice responds to the energy of the group and the present moment, using a wide range of frequencies—from grounding low tones to evocative highs—to access subtle or blocked emotions, fostering integration, rest, or release as needed.
This session also includes time for reflective journaling and a closing group free sound practice, deepening the process of release and embodied expression.
PRICE 18€ & URBAN SPORTS CLUB — BOOK VIA EVERSPORTS.
Sept
12
7:00 pm19:00
12.09 — ECLIPSE PORTAL: RELEASE & REALIGN by Leandra Haupt
Step into the powerful eclipse portal: a sacred space between shadow and light.
In this transformative journey, we blend the wisdom of Human Design, the depth of hypnosis, and the healing resonance of sound to guide you through a process of gentle release and energetic renewal. You’ll explore the unique blueprint of your being, soften subconscious resistance, and realign with what’s truly yours.
This is your invitation to pause, reset, and return to yourself.
PRICE 18€ & URBAN SPORTS CLUB — BOOK VIA EVERSPORTS.
Sept
12
4:00 pm16:00
12.09 — PAST LIFE HYPNOSIS by Zazi Page
Have you ever felt an unshakable pull toward a certain culture, a bygone century, or a passion you can’t explain… goosebumps from that sense of home in a stranger’s eyes… or stood in a place that touched something ancient in your bones? Or wondered why certain fears, aversions, or patterns make no sense? — If any of this feels like a familiar … then this invitation goes out to you:
In this hypnotic journey, Zazi will guide you beyond the ticking of clocks and the world as we know it, into the hidden corridors of your subconscious — to pass through one of the arches into another lifetime, where you may step into a memory that holds the key to a locked door in your present… or arrive in a place that seems ‘mundane’ at first, only to discover its deeper gift: the remembrance that you are far greater than this single body, this single story — and to touch the truth of who you are beyond all lifetimes and names.
Please bring pen and paper.
NEWCOMERS: To have the best possible experience, please listen to this 15-minute preparatory "Group Hypnosis Audio".
PRICE 20€ & URBAN SPORTS CLUB + 10€ — BOOK VIA EVERSPORTS.
Sept
5
6:30 pm18:30
05.09 — FULL MOON CACAO RITUAL by Juliana Alvarez
Join us for a heart-opening ritual under the Pisces Full Moon to reconnect with your intuition and gain clarity for the season ahead. We’ll explore Mayan wisdom, share ceremonial cacao, and ground into our bodies through somatic meditation. Guided journaling will help clarify your focus for autumn, and we’ll close with restorative yin poses and a soothing sound bath to integrate and restore. Come as you are, leave centered, clear, and aligned.
Important note: please bring a journal and a pen.
PRICE 20€ & URBAN SPORTS CLUB + 10€ — BOOK VIA EVERSPORTS.
Sept
5
4:00 pm16:00
05.09 — SINGING CIRCLE by Ana Rosa & Jane
Singing is one of the oldest tools for connection—within ourselves and with others. It regulates the breath, opens the heart, and brings the nervous system into resonance. Whether through sound or silence, the voice carries emotion, memory, and presence.
In this session, we’ll journey together through gentle vocal activation and melodic humming, gradually opening into a collective singing circle. The songs are simple and layered with harmonies, designed to support self-expression and attunement—both inward and with those around you.
No prior experience is needed—just a curious spirit, a willing voice, and an open heart.
PRICE 18€ & URBAN SPORTS CLUB — BOOK VIA EVERSPORTS.
Sept
1
7:00 pm19:00
10.10 — PSYCHEDELIC BREATH ® by Ale Heartful (Copy)
PSYCHEDELIC BREATH® is a dynamic breathwork experience where you naturally reach a state of non-ordinary consciousness. You will release mental, emotional, and energetic blockages, tap into deeper states of meditation and explore your inner calling. Breathing increases mindfulness and appreciation of life and moves beyond your body and mind.
Each breathwork class features a special topic inspiring your personal and spiritual growth.
PRICE 25€ & URBAN SPORTS CLUB + 20€ — BOOK VIA EVERSPORTS.
Aug
29
7:00 pm19:00
29.08 — RESET BREATHWORK & SOUND HUG by Habiba Elisa
Let go of the weight of the week and come home to yourself. This Friday evening offering invites you into a space of calm and renewal through guided breathwork – rooted in science and designed to soothe your nervous system, quiet the mind, and reconnect you to your body. From there, melt into a deeply immersive sound journey with crystal singing bowls, gongs, chimes, and other healing instruments. These grounding vibrations gently open the heart, release stored tension, and create space for clarity and deep rest. Step into your weekend feeling lighter and more connected.
PRICE 18€ & URBAN SPORTS CLUB — BOOK VIA EVERSPORTS.
Aug
29
4:00 pm16:00
29.08 — VAGUS NERVE SOMATIC RELEASE by Ana Rosa & Jorhito
Would you like to regulate your response to stress? Vagus Nerve Somatic Release is a restorative journey that weaves somatic movement, breathwork, and sound healing to support deep regulation and release of one of the most determinant stress channels of our system.
The vagus nerve is the body’s primary communicator between brain and organs, playing a vital role in digestion, emotional balance, heart rate, and our ability to rest and connect. When balanced, it unlocks a state of calm, resilience, and presence.
This immersive experience is designed to gently stimulate and tone the vagus nerve through embodied practices and resonant frequencies, awakening your body’s natural capacity to self-heal and shift into a parasympathetic state.
Come as you are. Leave re-tuned.
PRICE 18€ & URBAN SPORTS CLUB — BOOK VIA EVERSPORTS.
Aug
22
8:00 pm20:00
22.08 — RUNES, ANIMISM & DEEP LISTENING by Mira Aasma
Join a guided sound journey rooted in Nordic animism, mythology, and deep listening. Together we’ll draw a rune to guide us through soundscapes shaped by the four elements, explore ancient practices and instruments, and awaken to the connective power of sound. This session invites you to reclaim ancestral knowledge from nationalist misuse, decolonize yourself, and reconnect with your surroundings - guided by acoustic instruments and voice. You will also leave with something to carry into your daily life.
PRICE 18€ & URBAN SPORTS CLUB — BOOK VIA EVERSPORTS.
Aug
22
6:00 pm18:00
Aug
22
4:00 pm16:00
22.08 — RATTLE CEREMONY by Mitotili
A ceremonial journey guided by the ancestral sound of the rattle. Inspired by indigenous traditions, this ritual creates space for healing, renewal, and deep connection with natural wisdom.
PRICE 18€ & URBAN SPORTS CLUB — BOOK VIA EVERSPORTS.
Aug
15
7:00 pm19:00
15.08 — SILENCE BATH: GONGS & SYNTHESIZERS by Julieta & Faith
“There is no such thing as an empty space or time. There is always something to see, something to hear.” — John Cage
Designed as an exercise in the substance of stillness and detachment from doing, this safe space is an invitation to tune into the receptive polarity.
As you lie comfortably on your back, the frequencies of gongs will guide you in. Once in theta—a brainwave state known to support free-flow meditation—an interlude of reposed silence will sustain a virtual room to explore within.
From this held stage, the voices of two Lyra-8 synthesizers will begin to surface, filling the gaps between silence and insight—offering a journey into the matter that unites both.
PRICE 18€ & URBAN SPORTS CLUB — BOOK VIA EVERSPORTS.
Aug
15
4:00 pm16:00
15.08 — ROOT & RISE: SOMATICS & SOUNDS by Iara & Ana Rosa
We root to cultivate safety and rise to expand and create.
Through breath, dynamic somatic movement, and pleasure awareness, we ground into stability while awakening the vitality that moves through us.
This is a space to soften tension, build trust with your nervous system, and reconnect with your inner resources.
The sound waves of the gongs ripple through the body, weaving together what’s been stirred and opening space for clarity to settle.
PRICE 18€ & URBAN SPORTS CLUB — BOOK VIA EVERSPORTS.
Aug
8
4:00 pm16:00
08.08 — PURPOSE & ALIGNMENT: FIND YOUR CORE by Leandra Haupt
A 90-minute class to reconnect with your inner truth through Human Design, hypnosis, meditation, and sound.
This experience is designed to help you gently peel back all layers so you can rediscover the unique essence of who you are.
Human Design insights, you’ll explore your energetic blueprint and discover your purpose.
Guided hypnosis & meditation, you´ll come back to your core and align with your energies.
Healing sound bath, you’ll integrate it all on a cellular level.
Whether you’re in a moment of transition or simply longing to feel more connected to yourself, Purpose & Alignment offers a space to reset, realign, and remember.
PRICE 18€ & URBAN SPORTS CLUB — BOOK VIA EVERSPORTS.
Aug
1
6:30 pm18:30
01.08 — WOMEN'S CIRCLE: SOUNDS OF DIVINITY by Sabeth & Lucie
Join Sabeth & Lucie for a women’s circle exploring the many faces of womanhood through the lens of mantras & yogic philosophy. Together, we’ll journey through the energies of goddesses like Kali — the fierce force of fire & transformation, Saraswati — the wellspring of water, wisdom & creativity, and Lakshmi — the embodiment of the earth, abundance and nurturing. Through mantra, reflection, movements and shared rituals, we’ll honor the divine feminine in all her forms.
PRICE 25€ & URBAN SPORTS CLUB + 20€ — BOOK VIA EVERSPORTS.
Aug
1
4:00 pm16:00
01.08 — SINGING CIRCLE by Ana Rosa & Jane
Singing is one of the oldest tools for connection—within ourselves and with others. It regulates the breath, opens the heart, and brings the nervous system into resonance. Whether through sound or silence, the voice carries emotion, memory, and presence.
In this session, we’ll journey together through gentle vocal activation and melodic humming, gradually opening into a collective singing circle. The songs are simple and layered with harmonies, designed to support self-expression and attunement—both inward and with those around you.
No prior experience is needed—just a curious spirit, a willing voice, and an open heart.
PRICE 18€ & URBAN SPORTS CLUB — BOOK VIA EVERSPORTS.
Jul
25
7:00 pm19:00
25.07 — FIVE ELEMENTS OF VOICE by Pia Sewelies
Through the lens of the five elements—Earth, Water, Fire, Air, and Ether—we’ll explore the many layers of our authentic voice. Each element invites us to access a unique quality of expression: grounded resonance, emotional flow, empowered truth, spacious clarity, and intuitive sound. By moving, sounding, and feeling with the elements, we uncover the full spectrum of our voice—both spoken and sung—as a reflection of our true self.
PRICE 18€ & URBAN SPORTS CLUB — BOOK VIA EVERSPORTS.
Jul
25
4:00 pm16:00
25.07 — SHAKE. BREATHE. REST. REPEAT. by Oliver ☉
