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23.01 — END OF WEEK SHAKE RESET by Juliana Alvarez

  • HAR LOFT 93 Urbanstraße Berlin, BE, 10967 Germany (map)

An end-of-week reset.

This special class blends breath, shaking, intuitive movement, and repetition to move energy and reconnect you to your body. We’ll flow to the rhythm of sound, awakening and releasing as we go, then close with a deep grounding sound bath to fully settle and integrate.

The perfect practice to wrap your week and step into the weekend feeling more present and alive. 

Drop-in & URBAN SPORTS CLUB — BOOK VIA EVERSPORTS.

Earlier Event: 16 January
16.01 — KANNA + MOVEMENT & GONG MEDITATION by Saura
Later Event: 23 January
23.01 — RATTLE CEREMONY by Mitotili