The moon, representing the yin, the feminine, the emotional, connects us with nature, with the rhythm of the world. Once a month, the moon comes full, reminding us that we are dancing with nature, engaged in a perpetual cycle of birth, growth, and letting go. As we come together, we use this as a time of practice of speaking the language of the soul - opening a sacred space.

During the 1.5 hours, we will go on a journey to explore the body through breath and yin yoga, followed by a guided journaling on the themes the full moon brings. We'll integrate our practice with a collaboration between Chen Ting, our special guest for the session, and Débora, by a unique sound bath experience uniting the magic of crystal bowls by Débora and the soothing I AM guided meditation by Chen Ting.

We will use the power of sound, symbols and stories, the language of the soul, for self-growth.

Bring a pen, paper, and comfy clothes.

PRICE 18€ & URBAN SPORTS CLUB — BOOK VIA EVERSPORTS.

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