Through a combination of pranayama and rhythmic pelvic movement, this workshop invites participants to reconnect with the pelvis as a center of creativity, vitality, and awareness. We will explore breath, pelvic flow and grounding to release tension, awaken presence, and access the body’s innate creative energy. Open to all bodies and experience levels.

Drop-in & URBAN SPORTS CLUB — BOOK VIA EVERSPORTS.

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