As spring reaches its peak, you are invited to gather in community for a 2-hour ritual with ceremonial cacao and conscious connected breathing. Inspired by the energy of KAN in the pre-Hispanic Mayan calendar, this practice calls in the momentum of the universe, awakening our own capacity to move, initiate, and create. Through cacao and breath, we reconnect with our aliveness and drop into deeper layers of awareness, opening the heart and listening to what is ready to be felt, moved, and transformed.

We move through:
• ⁠Guided arrival into the body - meeting what is present
• ⁠Introduction to cacao, the Mayan calendar & the energy of KAN
•⁠ ⁠Cacao blessing + somatic meditation for heart-led intentions
•⁠ ⁠Deep breathwork to open and release held layers
•⁠ Closing gong bath for integration and grounding

Recommended: Have your last meal one hour before start time.

Contraindications: aneurysms, epilepsy, heart conditions, recent surgery, psychiatric conditions, or pregnancy. Please see our schedule for alternative classes.

PRICE 25€ & URBAN SPORTS CLUB + 10€ — BOOK VIA EVERSPORTS.

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